23 July

We left Bora Bora yesterday at 1130 and are on our way to Rarotonga in the southern Cook Islands. We have covered 163 miles in the past 24 hours and have another 375 to go. We should get in on Sunday afternoon or Monday morning. Winds are between 15 and 20 knots with occasional gusts to 25 knots and the odd rain squall. We are currently at 17 54.8S, 154 07.9W on a course of 225 degrees M at 6.5 kts. All well on board